Do you feel “grounded?”
What I mean is…are your bare feet literally touching the ground?
Because if you don’t get your feet in the sand, dirt, or grass…you are missing out on one of the BEST energy sources you can get – FOR FREE!!!
Ions! Lots of positive ions!
Sure, like me, you’ve probably heard the term and maybe even seen ads for ion exchangers to enhance your health and well-being.
SO, what the heck are “ions?” And what difference do they make?
Believe it or not, the ions you are exposed to will affect your energy levels. They also play a role in influencing your ability to lose weight.
Unraveling the World of Negative Ions
Here’s why…
NEGATIVE ions are stable, healthy, electrically charged particles, like molecules found in the air, sea, and ground. They are particularly abundant near the ocean and even in the woods/mountains.
They are important to “counter” POSITIVE ions that most of us are overloaded with from technology, environmental pollution, stress, synthetics, free radicals in unstable fats and chemically-laden foods, etc.
Grounding Through Barefoot Connection
Your feet are great at absorbing ions, making walking around barefoot more often a simple yet effective way to get grounded. This practice can enhance both your health and your mood. Just kick off your shoes and go for a quick walk in the soil, grass, or other healthy environment options. In these settings, such as the sea and sand, grounding can contribute to better health.
The negative ions will provide your body with the needed balance to rid toxins, increase energy, and enhance wellness. They also play a crucial role in fighting off stubborn fat “resistors.”
I’d love to go deeper with you on this and many more insightful ways to get you in your best health.
That’s why I’m excited to host a very fun and comprehensive program. It allows you to experience how you can permanently secure your health and well-being for the rest of your life in just 7 Weeks!
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