Sometimes you have a mountain top experience that is powerful, breathtaking, and holy. Wendie quite literally reached the top of the mountain during a team competition event in San Diego called, Upgrade Your Human.

Listen in as she reflects on the journey, the obstacles, the teamwork, and her personal growth as she remained open and receptive to what God had to say.

In this episode, you’ll discover:

-When you sense a need to grow in your life, try something out of your comfort zone… 01:00

– Patience is more about maintaining a good attitude while waiting than the waiting itself… 07:45

– Winning isn’t always about crossing the finish line first; sometimes it is about finishing together… 09:00

– Communication is thwarted when things get lost in translation… 10:36

– Ice Plunge!!! Encouraging voices from trusted coaches help you feel safe when your body or mind is experiencing something new… 14:15

– Lock in your gaze on Jesus and see yourself in a new way… 17:30

– Practice the fruits of the Spirit 20:00

Read Also: Jacked up? Then Look Up. How to Develop a Growth-Oriented Mindset with Teri Johnson | Becoming Your Best Self in Body, Mind & Spirit

Call to Action:

getvisiblyfit.com

wendiepett.com

Upgrade Your Human event info:

https://www.kingscouncilcoaching.info/upgrade-your-human-event

Wim Hof Breathing Method:

https://www.wimhofmethod.com/breathing-exercises