Have you ever found yourself in the same predicament repeatedly, but you cannot figure out why? Well, it likely is because of neural pathways and subconscious behavior patterning.

Our guest today is a neurocoach who helps clients work through “stuck mindset” issues. Consequently, they can advance beyond the Groundhog Day experience and live their best lives. She is a life coach with a special certification in neuroscience, allowing her to help people discover how they think and how their thoughts become their actions.

Be encouraged by this excellent conversation with a woman who is living proof that you can overcome a mindset that holds you back or drives you into the ground.

In this episode with neurocoach Alicia Michelle, you’ll hear…

-First, we explore what it means to be a neurocoach and dive into Alicia’s personal background…02:10

-Next, we uncover the story of an Enneagram type 3 (the Achiever) who is confronted with a health crisis…04:30

-Additionally, we learn how God strips everything away, and Alicia discovers she needs help from others…..12:20

-We then delve into the origins of our subconscious mindsets and discuss how they can run our lives…14:30

-Discover also how Alicia helps her clients overcome false narratives and those self-sabotaging mindsets…17:20

-Explore how the subconscious brain works on repetition: adding God’s truth into our mental soundtracks…21:30

-Find out about simple daily habits for Christians to release fear and welcome God’s peace into their lives…25:20

-Learn valuable insights on how to get to the root of worry and anxiety…29:20

-Advice for women trapped in a cycle of self-comparison: redeem your God-centered confidence…32:30

-Furthermore, discover Alicia’s perspective that success is obedience to God…35:30

-Finally, we share a fun but little-known fact about Alicia…38:20

Call to action:

Alicia Michelle’s website

Christian Mindset Makeover Course

Visibily Fit Episode 32 about stress

To learn more and for free resources go to www.wendiepett.com. If you haven’t listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast