Sizing Up a Few Protein Bars

Let’s talk about protein bars, shall we? Watch the video above! Let me know what’s one of your favorites.

And YES…I did enjoy the Cricket Bar. 🙂

Protein bars offer numerous benefits during flights. They provide a convenient and portable snack option, ideal for travel where food choices may be limited. Their nutrient-dense composition ensures you receive essential nutrients, including protein, fiber, and healthy fats, maintaining your nutrition even on the go. However, it’s important to scrutinize ingredients to ensure they align with your dietary needs and preferences.

Furthermore, they contribute to feelings of satiety, thanks to their protein, fiber, and healthy fat content, helping you avoid overeating or opting for less nutritious alternatives during long flights. Additionally, they support muscle maintenance and repair, crucial during extended periods of inactivity, especially for travelers engaged in athletic activities. Lastly, the inclusion of carbohydrates in many of these bars provides a quick energy boost, beneficial for combating fatigue or jet lag during travel.

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To learn more great information join me at the Reach Visibly Fit One Day event on April 7th. CLICK HERE to register now. Hope to see you there.