The Impact of Simplicity Sometimes it’s the simple things that make a big impact. The problem is that most of us are so busy that we forget to slow down and keep life simple. This week I caught a ...
Depression
5 Ways Walking Will Change Your Life!
We all know that we need to exercise. But maybe you didn’t know that if you do it right, walking can be just as effective as other forms of exercise. First, let’s talk about the amazing life-changing ...
Turmeric: Add Spice to Your Life – It Could Save Your Life!
Do you ever get bored with your food? Well, if you’re on a healthy eating plan, 75-80 percent of people tend to fall off the wagon mainly due to boredom with their healthy meals. They exhaust ideas, ...
Depression Kills
I grew up watching Mork and Mindy on the couch. I'd 'sit' on my head to imitate Robin William’s character from the planet, Ork. I even owned and wore my very own pair of rainbow-colored suspenders. ...
