Food For Thought: Best Brain Foods for Improving Brain Function, Mental Clarity and Concentration Do you often experience brain fog, low concentration, or ...
Diet
“Letting Go” with Coach Jeffery Combs
“Letting Go” with Coach Jeffery Combs Addiction can disguise itself in many ugly little ways. We can see addiction as procrastination, shopping when we're ...
Release Unhealthy Emotions to Release Unhealthy Weight
Release Unhealthy Emotions to Release Unhealthy Weight Have you been experiencing feelings of sadness, anger, resentment, or being stuck? Have unhealthy food ...
Learn How to Choose Healthy Choices Every Time
Learn How to Choose Healthy Choices Every Time How are your choices?Do you find it easy to make healthy choices or is it overwhelming?Have you ever thought ...
How to Affirm Your Health and Why It’s a Game-Changer
How to Affirm Your Health and Why It's a Game-Changer How's your self talk lately? Do you speak to yourself in a way that lifts you up or in a way that holds ...