Happy November!!! If you're missing the PSL (pumpkin spice latte), I have a fabulous...
The Best and Worst Diets You Can Use
You've seen all of the fad diets come and go. You see the blurbs on Pinterest about losing X...
How to Get Yourself Motivated to Get Fit
“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only...
What’s the big deal about Organic food
First off, “USDA certified organic foods are grown and processed according to federal guidelines...
What is the connection between God and food?
Obviously, God made food to nourish our bodies. That answer is simple. But, does it really matter...
Sizing Up a Few Protein Bars
Let's talk about protein bars, shall we? Watch the video above! Let me know what's one of your...
Miraculous Foods for a Healthy Heart
God’s creation is amazing and miraculous. This includes the foods that he created to nourish our...
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