Diet Health Archives - Wendie Pett, ND

Vacation Workout

Tis the season for vacations and trips! Keeping up with your workout routine while you are on...

It’s that time of year when we gather together to enjoy the gorgeous weather, friendships, family,...

The word DETOX has been thrown around a lot lately and you may have tried numerous "detox methods"...

{BEST to Allow Video to Upload Before Playing} Stand Up…Sit Down….Lie Down…Sit Back Up…Stand Up...

Greens are great in a salad, but they are equally as awesome, refreshing, and detoxifying in a...

Yes, you read the title correctly. Please drink and drive. With the holidays only a couple weeks...

Do you like to eat fruit? Well, you might be consuming way too much. While fruit is one of God’s...

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