Diet Health Archives - Wendie Pett, ND

The Healthiest Way to Enjoy Food Fare at the State Fair

It’s the Minnesota State Fair time. It’s one of my favorite times to enjoy community, a day of...

Summer is in full swing and it's way to easy to get caught up in all the excitement. This can...

Everyone will hit a plateau at one time or another while on a weight loss journey. The body...

3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as...

People often ignore the beet, a root vegetable, despite its abundant nutrition and vibrant color....

Put that down…or better yet don’t even pick it up. St. Patrick’s Day is right around the corner,...

About 600,000 people die of heart disease in the United States each year. So, it’s important to...

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