Cutting an avocado shouldn't take you forever and a day. Here's a simple "hack" to help save time. Watch the video below. Disclaimer: Please be careful when using a knife and if you aren't ...
Diet
Let the Weight Fly Off When You Travel
Most of us travel somewhere during the summer months whether it’s by plane, train, or automobile. And while vacations are fun - the travel part can put a damper on your healthy eating. SO - here are a ...
5 Plant-Based Oil-Free Recipes to Try This Week!
As we start defrosting from the Winter season and head on into Spring, we can start to take advantage of the delicious, fresh produce that is coming our way. That's why this week, I am sharing 5 Great ...
A Sweet (Plant-Based) Treat Recipe
Not every night is date night at my house but last night I decided it was. Medjool Date night, that is. :) All jokes aside...last night I was thinking about YOU, my loyal friends, and I was ...
High Protein Foods For Vegetarian/Plant-Based Eating Diets
So often "green eaters" tend to struggle to find ways to incorporate protein in their diets so they opt to powders. However, nature provides MANY plant-based, protein-rich foods for your enjoyment and ...
