Wait a minute… you mean there might be a reason why people hang on to all that extra weight (or it hangs on to them)? There are many "excuses" and "reasons" why people do not release weight. The ...
Diet
Childhood Obesity: A Vital Concern for American Children
American children are eating themselves to death. They are the most overweight, obese generation ever. The life expectancy of Americans in the next 50 years will begin to diminish. Medical costs will ...
8 Healthy Lifestyle Tips for Your New Year’s Resolutions
It's once again that time of year when resolutions and intentions look and feel positive! Most people start out of the gate like a racehorse but tend to ease up on their momentum partly through the ...
