Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond In this episode, I spoke with Dr. Alan Desmond, a leading gastroenterologist and gut health advocate. Dr. Desmond highlights the ...
Diet
Avoid the Pitfalls of the Standard American Diet
Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh In this episode, we dive deep into the inspiring journey of Dietitian Nutritionist Deepa Deshmukh, ...
Tips to Overcome Loneliness, For Yourself and Those Around You
Tips to Overcome Loneliness, For Yourself and Those Around You I just returned from the International Plant-Based Nutrition Healthcare Conference, where I was ...
Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle
Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle Have you ever wondered why we find it so hard to resist certain temptations, ...
Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman
Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman Welcome to the Visibly Fit podcast Dr. Leland Stillman, who's gained notoriety as the "shirtless doctor" due to his many such ...