As the Seasons Change, So Do Our Habits and Lifestyles Fall is upon us as this episode is published. Here in Minnesota, the leaves are changing colors, and the ...
Diet
S.M.A.R.T. Goals as it Pertains to Your Health and Diet
S.M.A.R.T. Goals as it Pertains to Your Health and Diet Perhaps you've heard of S.M.A.R.T. goals. It's a famous acronym ...
Spice Up Your Life by Changing Up Your Diet, Social Connections, Spiritual Disciplines and More!
Spice Up Your Life by Changing Up Your Diet, Social Connections, Spiritual Disciplines and More! "Variety is the spice of life..." It's one of my favorite ...
Ketogenic Diets, MCT Oil, Why a Plant-Based Diet, Foods to Increase Endurance, and Much More with Dr. Jim Loomis
Ketogenic Diets, MCT Oil, Why a Plant-Based Diet, Foods to Increase Endurance and Much More with Dr. Jim Loomis Today we welcome to the show Dr. James Loomis, ...
Ways We “Clog” Our Lives, and Steps to Take to Get Unstuck!
Ways We "Clog" Our Lives, and Steps to Take to Get Unstuck! "It takes a strong heart to thrive on clogged arteries." -Dr. Tim McCarthyMinnesota boasts the ...