It's hard to put into words how incredibly amazing the REACH Visibly Fit™ One Day Event was in April. This video is a summary of the day. Hope it helps to capture the beauty and essence of all the ...
Exercise
Ions in the Sand
Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because if you don't get your feet in the sand, dirt, or grass...you are missing out on one of the BEST energy ...
How to Include Your Significant Other in Your Weight Loss Journey
Losing weight can be difficult, especially if you don't have the right plan or intentional accountability. There are a lot of dynamics that go into it, your support system being one of those key ...
The One Key to Heart Health You Might Be Missing
Not only is February the month of love, but it is also the month of heart health. For many people, their heart's health goes with their body's general health. In reality, there is so much you can do ...
Interview Testimonial: Cynde Bock’s VisiblyFit Success Story
“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s given me a message, a platform to share the gospel about living healthy and making choices.” That’s what ...
