Health Benefits of Playing Pickleball: Why You Should Start Today Are you looking for a fun and effective way to boost your physical and mental health? Well, look ...
Exercise
Stretching Beyond the Body: Developing Resilience and Adaptability
Stretching Beyond the Body: Developing Resilience and Adaptability Today, we’re diving into something super important for all of us—stretching. Ever find yourself ...
The Power of One More: A Path to Happiness and Success
The Power of One More: A Path to Happiness and Success In this episode of the Visibly Fit Podcast, I discuss the transformative power of "One More" in various ...
Baby Boomers’ Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the ‘8-Minute Abs’ Guy
Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy In this episode, my guest, Jaime Brenkus, discusses the ...
Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad’s Story
Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic ...
