I'm not sure if I love it or hate it....SNOW! It's beautiful, but I'm not a big fan of driving in snowy weather conditions, especially when we get 16 inches of snow in one evening. I grew up in Texas ...
Exercise
Joint Mobility – Say Goodbye to Snap, Crackle and Pop!
Have you ever felt like the Tin Man in the Wizard of Oz as you rise out of bed in the morning? Wishing you could reach for the oil can to lubricate your joints quickly and get them in “working” order. ...
You Can Run, But You Can’t Hide
“ Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.” Deuteronomy 31:8I have to admit, I don’t LOVE to ...
Want A Laugh? Read This!
This joke had me laughing out loud. Hope it gives you a good chuckle today as well. You'll see that this is just one more reason not to go to a gym and to practice my Visibly Fit™ program instead. A ...
Flex in the City, Flex in the Air, Flex Everywhere!
Planes, trains, and automobiles...that's where you'll find the majority of people every day. Whether it's to and from the office or to appointments and meetings people are on the move, but ...
