Wait a minute… you mean there might be a reason why people hang on to all that extra weight (or it hangs on to them)? There are many "excuses" and "reasons" why people do not release weight. The ...
Exercise
8 Healthy Lifestyle Tips for Your New Year’s Resolutions
It's once again that time of year when resolutions and intentions look and feel positive! Most people start out of the gate like a racehorse but tend to ease up on their momentum partly through the ...
