Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman Welcome to the Visibly Fit podcast Dr. Leland Stillman, who's gained notoriety as the "shirtless doctor" due to his many such ...
Exercise
Use These Mental Techniques to Punch Addiction In the Face!
Use These Mental Techniques to Punch Addiction In the Face! Step out of the shadows and into the light. "Shadow boxing" is what boxers do to train without a physical opponent. Think of ...
How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health
How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health Are you under- or overstimulated? Excessive stimulation can jeopardize our ...
Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT
Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT What is really causing that nagging pain in your back that just won't go away?My ...
The Best Exercises, Vitamins and Minerals, and Anecdotal Evidence Regarding Your Bone Health with Dr. Charles Price, MD
The Best Exercises, Vitamins and Minerals, and Anecdotal Evidence Regarding Your Bone Health with Dr. Charles Price, MD I don’t know about you, but when I was ...
