"Adult Recess" and the Importance of Engaging in Play in Order to Own Creativity and Health "Play is the highest form of research." --Albert Einstein"We don't ...
Exercise
Get Down to YOUR Perfect Weight
Get Down to YOUR Perfect Weight Get Down to YOUR Perfect Weight.How Low Should You Go?What IS your perfect weight? I know you’ve heard people talking about ...
Hot HRV Tips, The Nudge You Need to Get On the Road to Health, Self-Love and More with Justin Roethlingshoefer
Hot HRV Tips, The Nudge You Need to Get On the Road to Health, Self-Love and More with Justin Roethlingshoefer Today we welcome Justin Roethlingshoefer to the ...
The First Lady of Fitness Shares Secrets of Longevity, Marriage to the “Godfather of Fitness”, The Biggest Pitfall Preventing Success in Any Endeavor
The First Lady of Fitness Shares Secrets of Longevity, Marriage to the "Godfather of Fitness", The Biggest Pitfall Preventing Success in Any Endeavor and Much ...
Tara’s Story: How I Healed My Endometriosis
How would it feel to be able share your story: "How I Healed My Endometriosis"? Have you ever experienced utter confusion and reached out for help…only to find that nobody knew how to help ...