Exercise is a word that makes some of us cringe. Whether you have a healthy relationship with exercise or think of it as a curse word, we can’t escape the fact that exercise is essential.While there ...
Faith
Learn How to Choose Healthy Choices Every Time
Learn How to Choose Healthy Choices Every Time How are your choices?Do you find it easy to make healthy choices or is it overwhelming?Have you ever thought ...
Let’s Get To The Heart Of The Matter
Let's Get To The Heart Of The Matter How's your heart today? Are you experiencing a heavy heart, a joyous heart, or maybe even an unhealthy heart?Indeed, our ...
What Everyone Ought To Know About DISCIPLINE
Do you think you’re too old to begin incorporating a healthy eating plan and exercise into your already established ways of living? Do you think, “What’s the point…it’s too late?” or, “I’m already set ...
Audience of ONE
With the multitudes of distraction and the “look at me” opportunities through social media and media in general, I have to wonder if it’s diluting the essence of God’s character traits and reflecting ...