Habits Health Archives - Page 37 of 66

Oh, What a Vicious Web We Weave … 5 Excuses for Eating

We eat because we’re hungry. And sad. Not to mention bored or tired. Often, though, it’s because...

It’s February…a month that intentionally focuses on love! According to history.com, approximately...

I have recently returned from a health immersion in Florida, where I have the blessing of teaching...

(Credits: www.peckphotography.com) A New Year can offer new beginnings, although you don’t have to...

Often, the foods we crave most are the ones that pack on the most pounds. One brownie here and a...

We may fail to remember this mighty truth, but the Lord never will: Our bodies are Temples of the...

Fear sometimes pushes me to failure or disappointment. In this 131 lb-weight-loss journey, I have...

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