Breaking the Stigma: Mental Health in the Church with Dr. Allan Gates In this conversation, Dr. Allan Gates discusses the importance of addressing mental health in ...
Habits
Stretching Beyond the Body: Developing Resilience and Adaptability
Stretching Beyond the Body: Developing Resilience and Adaptability Today, we’re diving into something super important for all of us—stretching. Ever find yourself ...
Are You Magnesium Deficient? Here’s Why It Matters
Are You Magnesium Deficient? Here's Why It Matters Have you considered asking yourself if you are eating properly to get optimal magnesium levels?Magnesium ...
Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on “unDEFILED”
Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED" In this episode of the Visibly Fit Podcast, I delve into the pervasive issue of porn ...
Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence
Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence What does health freedom look like to you? Have you thought about it? Do you truly feel free? In ...
