This joke had me laughing out loud. Hope it gives you a good chuckle today as well. You'll see...
Want A Laugh? Read This!
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Flex in the City, Flex in the Air, Flex Everywhere!
Planes, trains, and automobiles...that's where you'll find the majority of people every day....
Creative Exercise Routines: Workouts That Set You Free
Just as your eyes open to the new day, it happens. Thoughts of everything you’d like to do flood...
Willingness to Choose Life
Meet my guest blogger this week: Teri Johnson of www.keepingitpersonal.com shares her heart with...
Turn Everyday Chores Into A Workout
You may not have thought about your daily activity as a way to get fit, but everyday chores can...
Moments in Life: Elizabeth Hamilton-Guarino Journey
Meet my guest blogger, Elizabeth Hamilton-Guarino! She's a dear friend. We met through her Best...
8 Tips To Shop Right, Save Money and Calories!
Ever find yourself at the grocery store overwhelmed and frustrated about which foods to buy that...
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