Help Health Archives - Wendie Pett, ND

Healthy Eating on the Go

Watch my latest video on YouTube to learn my tips for healthy eating on the go. While you are...

Now that we are experiencing hot summer days, it’s important to factor in the weather with your...

Picture this: You need something quick to grab to eat and your only option is a banana - but it's...

It's that wonderful time of year again when we get to be with family and friends and share...

As the season changes, your workouts will naturally need to adjust too. Here are a few tips on how...

Change. It can be painfully beautiful. Just as the leaves change color and fall from the trees...

Do you have back pain? Do you sit often throughout your day? Your back pain could very well go...

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