Help Health Archives - Wendie Pett, ND

How to Include Your Significant Other in Your Weight Loss Journey

Losing weight can be difficult, especially if you don't have the right plan or intentional...

Not only is February the month of love, but it is also the month of heart health. For many people,...

While we are to live for today (and not in the past) it's also important to have a vision. God did...

It’s the new year and while resolutions are old news, “one little words” are currently trending....

Sleep...it's "overrated," right? Well, that's what the people say that aren't getting enough of...

Can you brush cellulite away? Well, not quite - but DRY brushing your skin could definitely...

Is it just me or are you hearing as much about "pumpkin this and pumpkin that" - as I am? I mean,...

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