Let's get real...we all feel stuck from time to time. Whether it's along our health and wellness...
Thrive – Is Now Your Time?
I just returned from speaking at an amazing women's conference in Dallas, TX. hosted by one of my...
This Test Could Determine Your Lifespan
{BEST to Allow Video to Upload Before Playing} Stand Up…Sit Down….Lie Down…Sit Back Up…Stand Up...
Turmeric: Add Spice to Your Life – It Could Save Your Life!
Do you ever get bored with your food? Well, if you’re on a healthy eating plan, 75-80 percent of...
The Power of Walking
3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as...
Get an “E” for Effort for Best Heart Health
February turns our thoughts towards love, the condition of our hearts, and the health of the organ...
Are You Paying the Price for Poor Health?
Ongoing fad diets and "fixes" on the market shelves have discussed, analyzed, and popularized the...
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