You can lower your risk of diabetes with 10 simple changes. Depending on your age, weight, and other factors, you may be at higher risk of developing type 2 diabetes. The good news is that making ...
Help
Home and Hearth Podcast Interview
Caring for the Temple of the Holy Spirit with Wendie Pett What we Chat about: ~Visibly Fit, Wendie’s holistic program designed to equip women to become healthy in body, mind, and spirit ~The ...
Non-Candy Halloween Treats to Hand Out
Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of reasons that people give candy, but not all parents appreciate it in their homes, and not all homes want to ...
4 Pieces of Common Health Advice that are False
It's really tough to find the truth about getting healthy out there today - so many differing opinions, blog posts, research, and options. There are many common misconceptions in the health industry ...
The Best and Worst Diets You Can Use
You've seen all of the fad diets come and go. You see the blurbs on Pinterest about losing X amount of weight in just 7 days by following this or that particular diet…Maybe you've read all the books ...
