She looked at the pictures from her brother’s wedding...was that REALLY her? Suddenly she choked up and closed the computer screen. The weight was showing and her heart hurt deeply because she was so ...
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What Are You Afraid Of?
I came across Isaiah 41:10 as the verse of the day recently and the words of it struck me: “Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will help you; ...
REACH for Best Health!
“Not only is your health your true wealth, it's within reach!” ~Wendie Pett April 7th, 2018 brings a full day filled with all things....health! In mind, body, and spirit! If you're a woman looking for ...
Ions in the Sand
Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because if you don't get your feet in the sand, dirt, or grass...you are missing out on one of the BEST energy ...
How to Include Your Significant Other in Your Weight Loss Journey
Losing weight can be difficult, especially if you don't have the right plan or intentional accountability. There are a lot of dynamics that go into it, your support system being one of those key ...