Let's get real...we all feel stuck from time to time. Whether it's along our health and wellness journey, spiritual path, mindset, financial state, business needs or even in a relationship ...
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Thrive – Is Now Your Time?
I just returned from speaking at an amazing women's conference in Dallas, TX. hosted by one of my dear friends, Tracey Mitchell. There were over 400 ladies that attended and it was phenomenal. You'll ...
This Test Could Determine Your Lifespan
{BEST to Allow Video to Upload Before Playing} Stand Up…Sit Down….Lie Down…Sit Back Up…Stand Up Again – Why does this seem so relatively easy when written out, but in all actuality, it’s difficult ...
Turmeric: Add Spice to Your Life – It Could Save Your Life!
Do you ever get bored with your food? Well, if you’re on a healthy eating plan, 75-80 percent of people tend to fall off the wagon mainly due to boredom with their healthy meals. They exhaust ideas, ...
The Power of Walking
3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” There’s something about fitness walking that makes it more “doable” than ...
