Attitude…It makes a world of difference to your success in all areas of your life. Did you know that the word pessimist is from the Latin word: Pessimus meaning WORST? Pessimists believe that the ...
mindset
Overcoming Fear
I have written about F.E.A.R (False Evidence Appearing Real) on numerous occasions, but I feel compelled to share more. Many people experience fear. Fear of change, fear of rejection, fear of loss and ...
Power by the Hour
No time to be strong and healthy? Can’t find an hour a day to be fit? Really? Time management is crucial to an effective fitness program. We all start the week with the same 168 hours. A key element ...
Got Buns of Steel?
I recently had the pleasure of meeting Tamilee Webb of the Buns of Steel video series. The Buns of Steel video series includes close to 20 different videos for different body parts. She's in her ...
Your Health Is Your True Wealth!
It's time to stop chasing wealth. Whether you realize it or not, your wealth is wrapped up in your health. It's simple...if you aren't healthy (to your fullest) then you won't have the energy to be ...
