I recently had the pleasure of meeting Tamilee Webb of the Buns of Steel video series. The Buns of Steel video series includes close to 20 different videos for different body parts. She's in her ...
mindset
Your Health Is Your True Wealth!
It's time to stop chasing wealth. Whether you realize it or not, your wealth is wrapped up in your health. It's simple...if you aren't healthy (to your fullest) then you won't have the energy to be ...
Cuts Right To The Core
Words, actions, thoughts, stress and belief systems can cut right to the core. Literally! Unfortunately, it probably isn’t the kind of “cut” you’re seeking. A person’s internal core rests in their ...
Life Is In Each Step of the Journey
So often we worry about the outcome of the journey instead of living the journey each step at a time. Goals give our lives direction, but the steps we take in order to reach our goals are where the ...
