Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy In this episode, my guest, Jaime Brenkus, discusses the ...
mindset
Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad’s Story
Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic ...
Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney Are you ready to transform your life? It all starts with a shift in your mindset. If you feel ...
The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy
The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy Ready for an eye-opening journey into the pursuit of happiness? In this episode, I'm ...
The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer
The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer Join me in this episode as I chat with Dr. Nicholas Meyer, an orthopedic surgeon ...
