Detoxing seems to be a trend in the online and fitness world, and for good reason. A good detox is...
Why Detoxing is Important
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Pumpkin Spice Baked Oatmeal
Happy November!!! If you're missing the PSL (pumpkin spice latte), I have a fabulous...
October is Breast Cancer Awareness Month
October is Breast Cancer Awareness month and I'm sure there isn't one of you reading this that...
The Best and Worst Diets You Can Use
You've seen all of the fad diets come and go. You see the blurbs on Pinterest about losing X...
How to Get Yourself Motivated to Get Fit
“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only...
What’s the big deal about Organic food
First off, “USDA certified organic foods are grown and processed according to federal guidelines...
What is the connection between God and food?
Obviously, God made food to nourish our bodies. That answer is simple. But, does it really matter...
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