October is Breast Cancer Awareness month and I'm sure there isn't one of you reading this that hasn't been affected by it in some way. Maybe you went through it personally, maybe a close family member ...
Plant based diet
The Best and Worst Diets You Can Use
You've seen all of the fad diets come and go. You see the blurbs on Pinterest about losing X amount of weight in just 7 days by following this or that particular diet…Maybe you've read all the books ...
How to Get Yourself Motivated to Get Fit
“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only thing you need to do to have the perfect bikini body.” - I’m sure you’ve seen all the headlines and ...
What’s the big deal about Organic food
First off, “USDA certified organic foods are grown and processed according to federal guidelines addressing, among many factors, soil quality, animal raising practices, pest and weed control, and use ...
What is the connection between God and food?
Obviously, God made food to nourish our bodies. That answer is simple. But, does it really matter what you are eating if you are healthy and active? Everything in moderation, right? Wrong. God does ...
