Often, the foods we crave most are the ones that pack on the most pounds. One brownie here and a...
Want To Lose Weight? Try Redirecting Those Taste Buds
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Burn Calories and Shed Love Handles
Understanding Love Handles According to Urban Dictionary, “love handles,” as they’re often...
Detox Cleanse – Is It For You?
Of all the diets homosapiens endure, detoxicating diets or a detox cleanse may be both the most,...
Jazzed About Juicing
Most of us are aware that there’s a lot of juicing going on, and, yet, if we’re honest, a good...
Those Pesky Pesticides
Just when we think we’re on the right path toward a healthy lifestyle, someone puts up a “detour”...
Looking Good In A Swimsuit – Tips and Tricks
It’s that time of year again when we either reacquaint ourselves with last year’s swimsuit or...
The “Skinny” On Fats
Are you consumed with the idea of staying as far away from fat as possible? Only purchase foods...
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