Plant based diet Health Archives - Page 8 of 21

Favorite Smoothie Recipes

I'm sure you've seen it (maybe even participated in) the trend that is smoothies. They're all the...

A salad is always a good option - full of life-giving vegetables, sometimes some protein-loaded...

Anti-aging is a big thing in America, the problem is no one ever tells you how to stay healthy and...

Packing a healthy lunch doesn't have to be a headache, or cause you an anxiety attack. Sound...

Everyone is talking about gut health these days and with good reason. Your gut is actually the hub...

We are in the thick of Spring Break season. Often times, when you go on vacation, it's easy to let...

Kitchen Hacks - I love them. They save time and frustration and who couldn't use more time and...

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