Plant based diet Health Archives - Page 8 of 21

It’s Time to Quit! Quit Refined Sugars for Good

It’s time to quit and quit for good! Refined sugars are not your friend contrary to what your...

It feels unfair that eating a whole food, plant-based diet seems more expensive than unhealthy,...

Greens are great in a salad, but they are equally as awesome, refreshing, and detoxifying in a...

Is snacking healthy? The short answer is yes. But don't stop reading now. There's so much more to...

I'm sure you've seen it (maybe even participated in) the trend that is smoothies. They're all the...

A salad is always a good option - full of life-giving vegetables, sometimes some protein-loaded...

Anti-aging is a big thing in America, the problem is no one ever tells you how to stay healthy and...

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