Visibly Fit Archives - Wendie Pett, ND

5 Ways to Get Relief From Stress

Stress, worry, fear, and anxiety will not change outcomes or circumstances - but it will change...

I have written about FEAR (False Evidence Appearing Real) on numerous occasions, but I feel...

How often do you stay where you are because it’s what you’ve always done? You’ve always come home...

Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of...

Excess weight isn't just a physical challenge—it's a financial one too. With over 64 percent of...

You can lower your risk of diabetes with 10 simple changes. Depending on your age, weight, and...

Do you resist resistance? If you do, don’t worry you’re not alone. Resistance can be uncomfortable...

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