Visibly Fit Archives - Wendie Pett, ND

How to Pack a Healthy Lunch

Packing a healthy lunch doesn't have to be a headache, or cause you an anxiety attack. Sound...

Everyone is talking about gut health these days and with good reason. Your gut is actually the hub...

There are many fears that come with beginning a new eating and fitness regime. Most generally...

We are in the thick of Spring Break season. Often times, when you go on vacation, it's easy to let...

Not only is this the month of love, but February is heart health month. In honor of both of those...

February tends to bring about posts relating to relationships, but the posts in February rarely...

Gratitude is super trendy right now - it seems there is no shortage of posts about why you should...

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