Detoxing seems to be a trend in the online and fitness world, and for good reason. A good detox is important because it not only helps to clear your body of the toxins and garbage that our culture ...
Visibly Fit
5 Things to Ensure Accomplishing Your Health Goals
I believe my son was in 3rd grade when we were having a conversation about basketball and that if he desires to make more baskets during the games, then he needs to practice. The phrase, “practice ...
A Few of My Favorite Things: Great Christmas Gifts for Anyone
If you are needing last-minute Christmas gifts, why not invest in something that will have lasting effects? Grab one of my favorite products that will help to enhance anyone's health journey! And it's ...
5 Tips for Keeping Active in the Winter and Through the Holidays
It can be so tough to keep on a good workout regime through the winter and the holidays. I'm going to share 5 tips for keeping active this season! I know, I hear you. You're already busy - out and ...
7 Things About Gratitude You Have To Experience Yourself
Gratitude and thankfulness are abundant right now. I'm going to share 7 things about gratitude you have to experience for yourself. There are so many benefits to it, let's talk about a few of them ...
