The Birth of Incrediwear A life without limits sounds like one only for superheroes, doesn’t it? And yet we are all superheroes in our own right. Some of us choose to wear the superhero “cape.” ...
Visibly Fit
You Should Give A Squat About Squats
If you give a squat about your health - then you’ll do just that…. Squat! There are over 640 muscles in the body and squats activate almost half of them. Squats are one of the best total body ...
4 Workout Tips to Put Some Spring in Your Step
As the season of new creation and life begins, it's time to put some "spring in our step" towards health and fitness. And as the weather starts to change once again, let's make sure your workout is ...
Three Secrets to Having A Good Attitude in Bad Circumstances
I was thinking last week about attitude. Why is it that some people have great attitudes and always see the silver lining while others are easily bogged down by negative thoughts? Why do some people ...
A Sweet (Plant-Based) Treat Recipe
Not every night is date night at my house but last night I decided it was. Medjool Date night, that is. :) All jokes aside...last night I was thinking about YOU, my loyal friends, and I was ...
