Summer is in full swing and it's way to easy to get caught up in all the excitement. This can cause you to lose track of your responsible healthy eating habits amid all the activities and social ...
Visibly Fit
Spring into a New You – Exercise Outdoors!
If you made a few New Year resolutions, no doubt you have been working hard at a great fitness routine by lacing up your sneakers and exercise outdoors, right? Well, unfortunately with the cold ...
A Healthy Shamrock Shake Substitute?
Put that down…or better yet don’t even pick it up. St. Patrick’s Day is right around the corner, tempting you to pick up the infamous "Shamrock Shake." You know, it's the green drink that refreshes ...
Get Your Visibly Fit™ Workout on Outdoors
Watch this video to see how you can get your Visibly Fit™ workout on outdoors! ...
Visibly Fit January Jumpstart Audio Tips
It's already February, but here are 5 Visibly Fit™ January jumpstart audio tips that may still be helpful for you along your 2015 wellness journey. I love sharing health tips weekly on KTIS 98.5 radio ...
