Hello, My name is Jill I have been working with Wendie Pett since May 29, 2014 and have been following everything she tells me for my own personal health and to get my body to be the best it can ...
Visibly Fit
Inviting God into Your Health Journey
Last spring I developed intermittent, sharp abdominal pain. They came and went on a schedule I couldn’t track or trace to any particular dietary input. They came with the ferocity of wounded animals ...
Want A Laugh? Read This!
This joke had me laughing out loud. Hope it gives you a good chuckle today as well. You'll see that this is just one more reason not to go to a gym and to practice my Visibly Fit™ program instead. A ...
The Best Full Body Exercise
Many people ask me, "Wendie, what is your favorite full-body exercise for strength and cardio?" Hands down I always tell them that the tiger bend push-up is one of my all-time favorites. Why? Because ...
Instant Is For Puddings
If there is one thing I could imprint into your mind today, it’s…consistency is key to success! As much as I appreciate the television show, The Biggest Loser, and how inspiring and motivational it ...