Weight Health Archives - Wendie Pett, ND

How to turn any space in your home into a gym

Turning any space in your home into a gym doesn't have to be a difficult feat. It doesn't have to...

There are so many exercises out there to choose from, so many quick fix options, so many different...

I came across Isaiah 41:10 as the verse of the day recently and the words of it struck me: “Do not...

Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because...

Losing weight can be difficult, especially if you don't have the right plan or intentional...

“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s...

It’s the new year and while resolutions are old news, “one little words” are currently trending....

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