Weight Health Archives - Wendie Pett, ND

Mirror, Mirror…In The Grocery Store?

OK - How about this for a great weight loss gimmick…’ Just look in the mirror to prevent weight...

We all know that we need to exercise. But maybe you didn’t know that if you do it right, walking...

Has someone ever said words about your body that hurt? Words that poked at a raw spot in...

Do you like to eat fruit? Well, you might be consuming way too much. While fruit is one of God’s...

Ongoing fad diets and "fixes" on the market shelves have discussed, analyzed, and popularized the...

We live in a culture full of choices, yet all too often, as far as what we eat is concerned, we...

"Wow Wendie! Thanks for teaching me a workout I can take anywhere! I have a very busy schedule and...

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