The topic of one’s weight is never easy to broach. Think of how discouraging it is when we try to hide the numbers on our own scale. Perhaps you’ve noticed extra padding around your friend’s ...
Weight
Burn Calories and Shed Love Handles
Understanding Love Handles According to Urban Dictionary, “love handles,” as they’re often affectionately known, comprise the areas of extra fat that hang or slightly bulge from one’s sides and backs. ...
Jill Chelmo
Hello, My name is Jill I have been working with Wendie Pett since May 29, 2014 and have been following everything she tells me for my own personal health and to get my body to be the best it can ...
The True Cost of Being Overweight
The Cost of Being Overweight There are over 64 percent of Americans are overfat and overweight. Living this way can literally cost you money and time. The average person who is overweight tends to ...
How To Prevent Childhood and Teenage Obesity
The prevention of childhood and teenage obesity starts in the home. Children are products of their environment so it’s important that you as the adult set a good example by eating healthy and ...
