Not only is February the month of love, but it is also the month of heart health. For many people, their heart's health goes with their body's general health. In reality, there is so much you can do ...
Wendie Pett
Interview Testimonial: Cynde Bock’s VisiblyFit Success Story
“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s given me a message, a platform to share the gospel about living healthy and making choices.” That’s what ...
The Major New Year Reset Mistake You’re Making Right Now
It’s the new year and while resolutions are old news, “one little words” are currently trending. The one thing that never changes is looking at the new year as a fresh beginning. There is one reset ...
Give the Gift of Sleep
Sleep...it's "overrated," right? Well, that's what the people say that aren't getting enough of it. Sleep could be one of the best gifts you give your body during this hustle and bustle season. ...
Do You Play the Blame Game?
Our mindset either makes us or breaks us. So, I’ve got to ask - how are your thoughts these days? How are your thoughts about yourself? And what about your health? I mean, do you like yourself and ...
