Our mindset either makes us or breaks us. So, I’ve got to ask - how are your thoughts these days? How are your thoughts about yourself? And what about your health? I mean, do you like yourself and ...
Wendie Pett
A Blessing in Disguise?
Moment of Panic: Losing the Indispensable Device As we drove into the parking spot at the airport, my son asked, “How is that even possible?” My hyperventilating moment had me digging through my purse ...
The easy way to cut an avocado
Cutting an avocado shouldn't take you forever and a day. Here's a simple "hack" to help save time. Watch the video below. Disclaimer: Please be careful when using a knife and if you aren't ...
Let the Weight Fly Off When You Travel
Most of us travel somewhere during the summer months whether it’s by plane, train, or automobile. And while vacations are fun - the travel part can put a damper on your healthy eating. SO - here are a ...
A Comprehensive Guide to Spring Cleaning
After living in a home that has been closed up all winter, it's important to take spring cleaning seriously. To rid the home of excess dust, stagnant air, chemicals, and gases. Even the best of living ...
