We live in a culture full of choices, yet all too often, as far as what we eat is concerned, we fail to give our body what it needs. Cutting calories often is necessary, particularly as we work to cut ...
Wendie Pett
Visibly Fit Success: Peter and Carmela Testimonies
Peter and Carmela share their Visibly Fit success! So proud of them as they continue along their wellness journey. ...
STOP, LISTEN, GO!
My husband and I were just in Florida a few days ago taking a much-needed break from the bitter cold of Minnesota. I feel blessed that I can work from any location; otherwise, this native Texan might ...
Cigs and E-Cigs…Here’s My Take On It
It’s February…a month that intentionally focuses on love! According to history.com, approximately 150 million Valentine’s Day cards are exchanged annually. This makes Valentine’s Day the second most ...
Winter Exercise Ideas for Kids to Do Indoors or Take it Outside!
The bitterly cold weather during winter season across the country has cooped up most of us. We can either complain about it or make the most of it. I say…let’s make the most of it! The school was out ...
