There are so many exercises out there to choose from, so many quick fix options, so many different...
6 Best Cardio Exercises to Cut Fat Quickly
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How to Get Yourself Motivated to Get Fit
“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only...
Are You Comfortable With Where Your Health Is?
She looked at the pictures from her brother’s wedding...was that REALLY her? Suddenly she choked...
What’s the big deal about Organic food
First off, “USDA certified organic foods are grown and processed according to federal guidelines...
What is the connection between God and food?
Obviously, God made food to nourish our bodies. That answer is simple. But, does it really matter...
It’s Time to Start Being A Smart Mouth
It’s time to start being a Smart Mouth. Not like a teenager, smarty pants kind of way (ok...that’s...
10 Things to Do This Summer That Maybe You Haven’t Done Since a Child
Are you finding yourself constantly stuck indoors, even when the weather is nice? Do you remember...
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