It’s already February, but here are 5 Visibly Fit™ January jumpstart audio tips that may still be helpful for you along your 2015 wellness journey. I love sharing health tips weekly on KTIS 98.5 radio in the Twin Cities. If you’ve never tuned in before, go to www.myktis.com and listen anytime online. I’m on every Monday morning as “Coach Wendie.” It’s truly an honor – they are amazing people and a fabulous station.
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